hair loss online

A lot of people feel oneself drop hair,, past beautiful hair often drop, even recent washing a head off a big, let a person look at are afraid of. So, the old hair is going on? To see the following these factors, perhaps you can find your cause of hair loss .

Sleep enough to
Enough sleep can promote skin and hair, and normal metabolism of metabolic phase mainly in the evening especially 10 at night to 2 in the morning, when between the time sufficient sleep, can make hair normal metabolism. Conversely, hair metabolism and nutrition lose balance will hair loss.
Advice: try to make daily sleep not less than six hours of sleep, nurturance habit. Pay attention to nutrition, often eat rich in protein and trace elements of the rich food, eat more green vegetables, fruits, eat less fat and sugar high food.

Avoid very hot catch
Hair, give or have a permanent wave and blow dry on the hair can cause certain damage; Dye hair fluid, give or have a permanent wave to the influence of the liquid hair is larger also, more often can make the hair loses burnish and flexibility, become yellow to become withered even; The ultraviolet ray in sunlight will cause damage to the hair, make a hair sere become yellow; The warm wet wind of air conditioning and the cold wind can be hair loss and the reason of white hair, and the air is too dry or humidity to protect the hair is adverse.
Suggestion: hair, give or have a permanent wave interval time at least 3-6 months. To avoid sun exposure to the sun of summer, swimming, more should pay attention to protection sunbathing.

Shampoo and hair
Summer can every week 3 to 7 times, winter can 1 to 3 times a week, when shampoo water temperature not more than 40 ℃, and 37 ℃ temperature close to. Don’t use skim sex strong shampoo or alkaline, because this kind of shampoo degreasing sex and dehydration are very strong, easy to make the hair is dry, scalp necrosis.
Suggestion: choose to scalp and hair without excitant no acid natural, or according to your own shampoo hair to choose. Need not plastic comb, the ideal is to choose bordered MuShu and head brush bristles, already can purify scurf, can massage scalp again, promote the blood circulation.

Maintain mental health
Anxiety can lead to loss of hair every day, the deeper the depressive rate, the rate of trichomadesis is also more quickly.
Advice: for women, maintain proper exercise, the hair can gloss black, full of vigor and vitality. Men often through deep breath, take a walk, do the relaxation, can eliminate the spirit of fatigue

In addition, often hair or it may have been a sign of genetic hair loss, want to know his hair is losing much more special, there is a very simple “pull hair experiments”, people can gently pull the hair of her six to eight times, then see every time pull down the hair have more than three root, if there is, it means the hair follicles with pretty fragile, should be more careful.